Past Retreats
Past Retreats
Find Your Bliss Retreat
1 Day Retreat
9.30am - 4.00pm
$95
Find Your Bliss Retreat
(May 2017 Retreat)
Group photo
Health & Nutrition Talks
Guest speakers
Magnesium & Essential Oil Foot soak & gentle stretches
Taking time out for ourselves
“Find Your Bliss” Day Retreat – with Ange Johnson
~ 9.30 - 4.00pm
Find Your BLISS at Blissful Haven…
This Retreat is a perfect opportunity to learn & experience Relaxation/ Meditation and to take time out just for you. To slow down & unwind.
BELIEVE TRUST GROW
* LET'S SLOW DOWN ... Find balance, inspiration & confidence
* Foot soak pamper with magnesium crystals & essential oils
* Create an Affirmation to take home. We'll use New Beginning Cards to help us.
* Spend time in Nature, be in Nature
* Day-to-day stretches for all to benefit
* Happiness & Wisdom YouTube - Discussion time
* SHARE your Favourite Recipe (please email to Ange)
* Nutrition talk
* Be yourself and let your hair down
* Meet like-minded people
* We maintain awareness of what we are doing by practicing mindfulness = being in the present moment. Short relaxation sessions will take place of no longer than 15 minutes at a time. Focusing on the breath, being mindful & our 5 senses.
INCLUDED: Herbal Teas/ Coffee, Refreshments
BYO: * A plate of healthly food to share for lunch, Exercise mat (if possible), water bottle, notebook.
Making it affordable for all - keeping the costs down, by having attendees bring a plate of food to share.
Professional, Relaxed & Affordable ~ For all to experience & enjoy
~ whether it’s a massage or relaxation class,
a stretch/seniors yoga class or a beautiful day retreat ~
At Blissful Haven – It’s all about YOU... ~
* I LOOK FORWARD TO YOU JOINING IN FOR THIS RETREAT, Ange *
Pre-Payment in FULL please by Direct Deposit to Angela K Johnson, to secure your place, (limited numbers) -
To be received no later than Friday 1st March 2019.
Call Ange for details. 0403 336 633
A full refund will be given if cancellation is made 48hours before the event, otherwise a $50 fee will be charged.
Mother's Day Treat
Saturday, tba... May 2019
1/2 Day Retreat, 9.00 am to 12 noon
$50.00
Mother's Day Treat
Saturday, tba... May 2019
1/2 Day Retreat, 9.00 am to 12 noon
$50.00
A special treat for mothers, daughters, friends & all to relax & unwind together.
A perfect mother /daughter opportunity to spend time together to celebrate Mother's day (Mother's Day is the following day, Sunday 12 May).
A relaxing atmosphere and perfect excuse to take time out and be pampered.
- Mother’s Day Raffle - gift basket of treats & pamper
- – Pre sale tickets available
- Morning tea on arrival
- Join a Guided Meditation OR
- - enjoy mindful colouring in time/ Affirmation creating
- A 1/2 hour Massage, valued at $40 to be won
- Relax with a Foot soak of magnesium crystals & beautiful DoTERRA essential oils
- An interesting discussion on Gratitude
- Hand outs to take home
Pre-Payment in FULL please by Direct Deposit to Angela K Johnson, to secure your place, (limited numbers)
To be received no later than Friday 3rd May 2019.
Call Ange for details: 0403 336 633
A full refund will be given if cancellation is made 48hours before the event, otherwise a $25 fee will be charged.
Believe in Yourself Retreat
Sunday, tba... July 2019
1 Day Retreat - 9.30am - 4.00pm
$95.00
Spend a day learning and Believing in Yourself and finding confidence, courage & self esteem. Understand that you can become a better you by believing in yourself more.
We will cover:
- Your Values – what really matters to you? Hand out
- Louise Hay Affirmations - Be creative & Create an Affirmation to take home
- List of Feeling Words – can be used to help us with how we feel
- Mindfulness is all around us – be in the present moment by learning & practicing to follow your breath - The Mindful Breathing Practice Sheet - join in & go through this together.
- Let’s enjoy some Mindful Colouring in time
- View Motivational/Inspirational YouTube clips & discuss
- Day-to-day stretches for all to benefit
- Go in the draw to win a ½ hour massage with Ange (Valued at $40)
- Please bring: exercise mat & water bottle & a plate of healthy food to share for lunch.
- Tea/ coffee& refreshments provided
Making it affordable for all - keeping the costs down, by having attendees bring a plate of food to share.
Pre-Payment in FULL please by Direct Deposit to Angela K Johnson, to secure your place, (limited numbers)
To be received by Friday 12th July 2019.
Call Ange for details: 0403 336 633
A full refund will be given if cancellation is made 48hours before the event, otherwise a $50 fee will be charged.
Life in Balance Retreat
Life in Balance Retreat
2 Day Retreat
Saturday tba... & Sunday tba... September
9.30am - 4.00pm
$230.00
A weekend to spend time with yourself, to find balance within you, to understand who you truly are & to take that much needed time away from day to day life.
Program:
- Welcome drink & Introduction circle
- YouTube on well-being to watch & discuss
- Be more Confident - personal development
- A chat with Ange about Mediation, Mindfulness, learning to still your mind - handy tips & techniques for you & your family
- A guided meditation to find calm, peace & balance in your life
- Day-to-day stretches & balance yoga poses
- Work, Family, Life Balance Wheel discussion time
- Go in the draw to win a 1 hour massage with Ange (Valued at $70)
- & more ... to be discovered & learned throughout the weekend
- Please bring: exercise mat, water bottle & a plate of healthy food to share for lunch each day.
- Tea/ coffee refreshments provided
Making it affordable for all - keeping the costs down, by having attendees bring a plate of food to share for lunch each day.
This is a 2 day retreat where you will go home for the Saturday evening and return for 9.30am on the Sunday.
Payment options are - $230 Cash or Direct Deposit - Call Ange for details, 0403 336 633
Pre-payment in FULL please to secure your place as there are limited spaces available -
To be received by no later than Friday 30th August 2019. Thank you
